The Six Habits of Highly Grateful People

By Jeremy Adam Smith on Wednesday September 28th, 2016 How You Can Tell if Someone is Grateful I’m terrible at gratitude. How bad am I? I’m so bad at gratitude that most days, I don’t notice the sunlight on the leaves of the Berkeley oaks as I ride my bike down the street. I […]

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A Helpful Guide to Cultivating Gratitude

By Sofo Archon on Saturday April 15th, 2017 How to Create an Attitude of Appreciation To be grateful means to be simple. To be grateful means to be joyful. To be grateful means to be content. Unfortunately, most people have been conditioned to live in discontentment. In our competitive, materialistic, consumption-driven society, we’ve been programmed […]

Wopida: A Global Ceremony of Gratitude

By Jacob Devaney on Thursday December 8th, 2016 Will You Join A Wopida Prayer For Standing Rock? It is time for humans to act as a unified force of nature, to live life as a prayer of gratitude and service for the Earth and for future generations. It is time for a Global Wopida. The […]

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How To Be Mindful At Work

By David Gelles @dgell Our jobs pay the bills, occupy many of our waking hours and can even give our lives meaning. They can also be a source of significant stress: tight deadlines, long days and difficult conversations. No matter what your job, work can be anxiety-provoking. Mindfulness can help. In recent years, many companies […]

How to Criticize with Kindness

By Maria Popova on Saturday February 4th, 2017 Seeking Truth Instead of an Opponent In disputes upon moral or scientific points, let your aim be to come at truth, not to conquer your opponent. So you never shall be at a loss in losing the argument, and gaining a new discovery. Said Arthur Martine, […]

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