The Power of Sharing Stories

The Power of Sharing Stories By Liz Brazile on Wednesday November 28th, 2018  UpliftConnect.com Image: Unknown Can Storytelling Improve Your Mental Health? As Joe Clemons was growing up, he used to listen to family members share stories. Some stories were imaginative and rousing, while others were more monotonous. Nevertheless, hearing accounts of how his elders […]

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Powerful Thoughts to Overcome Anxiety

Powerful Thoughts to Overcome Anxiety By Mark Denicola on Friday December 7th, 2018  Upliftconnect.com Image: Unknown Five Ways to Reduce Your Anxiety for Good As a former severe anxiety sufferer, I beyond sympathize with those of you that are still entrenched in the unpredictable, overwhelming and often-times flat out scary experience that is anxiety. For several years, anxiety was my […]

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