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Kristina Cole, FDN-P is a certified holistic health coach and Functional Diagnostic Nutrition® Practitioner. Kristina specializes in uncovering the hidden stressors that create many of the chronic illnesses challenging people today.
Fair Oaks, CA
Using Non-Ordinary States Of Consciousness for Healing and Personal GrowthUsing Non-Ordinary States of Consciousness to Tap Direct Knowing
How do I help you cultivate ‘direct knowing’? I say in the welcome on my website: There are two aspects that define our experience. The first is Essence – aptitudes, talents, temperament, the intrinsic qualities that make up my uniqueness. This is the area of matters of the Soul, of the Who-I-Am, the ever-unfolding Self. Access to this information is direct, intuitive, felt. The second is Ego: those thoughts and skills that we learn in order to survive. Where matters of essence are part of the eternal, the skills of ego respect the time-space continuum. Where matters of Essence are intrinsic, the skills of ego must be practiced and developed. We can process ego matters through usual conversation, usual thinking. Matters of Essence? How do we tap into, cultivate our awareness of, and relationship to, the ‘intrinsic’? This is the realm of non-ordinary states of consciousness. The more common understanding of meditation is the sitting practice of stilling the mind, and this alone can open that access. However in psycho-spiritual work, and in the vast field of meditative and wisdom traditions, there are infinite ways to tap into that state of consciousness, e.g. guided meditations, […]
34 E Putnam Ave. Greenwich, CT 06830