By Azriel ReShel on Friday April 27th, 2018 A Map for the Journey of Life As humans, when we have our rudder set to doing the right thing no matter what, there’s an amazing side effect: the benefit of inner peace. When we do the right thing, or make amends when we fail to do […]
By Sally Bolger on Saturday September 22nd, 2018 Image: Katlyn Giberson How to Rewire Your Brain to be Positive Optimism, the ability to see the glass as half full rather than half empty, not only puts a smile on your face and a bounce in your step, it is an elixir that builds confidence and […]
By Azriel ReShel on Wednesday September 19th, 2018 Image: Gabriel Barletta The Seed of Magic Inside You Have you ever felt a seed of brilliance and magic inside of you… a soaring potential… a knowing that you were created for amazing things? We all have this unbelievable potential within us, but how many of us […]
By Thich Nhat Hanh on Wednesday February 8th, 2017 Finding Your Calm in a Chaotic World Humankind has become a very dangerous species. We need people who can sit still and be able to smile, who can walk peacefully. We need people like that in order to save us. Recently I was sitting with a […]
The Magic that Happens When We Confront Shame Head On Shame is an unspoken epidemic; the secret behind many forms of broken behaviour. Jung called shame the ‘swampland of the soul,’ that crippling emotion behind so many problems. Brené Brown studied shame for six years. She says that while guilt is the feeling that […]
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