There are millions of people around the world practicing Qigong. People learn Qigong to improve their health, to learn how to relax, to learn how to meditate, to increase their energy level and to improve their physical condition. There are so many more benefits of practicing Qigong. Stress is a worldwide epidemic and Qigong can help bring balance to your life.

We teach various aspects and forms of Qigong including, meditation forms, exercise forms, and standing form. We provide a holistic approach to improving your health and wellness. There are many ways to learn and experience Qigong including group courses, private courses, wellness coaching (addresses lifestyle issues), home study courses, and live online instruction. You can choose the approach that best suits your needs.

You can signup for our monthly newsletter, and read previous articles to learn more about Qigong. Also, check out our blog for additional information. You are also welcome to post comments and questions there. Check us out at InnerVitalityQigong.com.

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