A Monk, Philosopher and Psychiatrist on What Matters Most By Matthieu Ricard, Christophe Andre, and Alexandre Jollien on Saturday November 17th, 2018 Upliftconnect.com Image: Sounds True Practice Makes Perfect We all have a mixture of shadow and light within us, but that doesn’t mean that we are doomed to stay that way forever. Our habits […]
The Science Behind Mindfulness and Good Health By Jill Suttie on Friday November 30th, 2018 Upliftconnect.com Image: Mitchell Griest Five Ways Mindfulness Can Benefit Us According to thousands of years of tradition, Buddhists meditate to understand themselves and their connections to all beings. By doing so, they hope to be released from suffering and ultimately […]
Powerful Thoughts to Overcome Anxiety By Mark Denicola on Friday December 7th, 2018 Upliftconnect.com Image: Unknown Five Ways to Reduce Your Anxiety for Good As a former severe anxiety sufferer, I beyond sympathize with those of you that are still entrenched in the unpredictable, overwhelming and often-times flat out scary experience that is anxiety. For several years, anxiety was my […]
In a bustling neighborhood in southeast Portland, situated between an e-cigarette store and a barbershop, sits a strange little business called Float On. Each day, around fifty people walk through the shop’s front door and into a brightly colored lobby full of plants and couches. They check in with a desk attendant (that’s […]
By Sofo Archon on Saturday April 15th, 2017 UplifitConnect.com How to Create an Attitude of Appreciation To be grateful means to be simple. To be grateful means to be joyful. To be grateful means to be content. Unfortunately, most people have been conditioned to live in discontentment. In our competitive, materialistic, consumption-driven society, we’ve been programmed […]
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish
